Blog

Jul 8, 20174 min

Cinematherapy for Foster and Adoptive Families, and Individuals with Disabilities

By Bronwyn Robertson Why are movies, television shows, cartoons and videos so entertaining? Why do they have the power to engross viewers...

Jul 9, 20165 min

Treating Trauma: Body, Brain and Behavior

Joey is a quiet and shy child. The 5-year-old is prone to daydreaming and seems content to play alone. He rarely gets into trouble,...

Oct 26, 20152 min

Mindfully facing our Fears on Halloween

Fears can imprison us, haunt us, and cause us to view our lives through a lens of darkness and negativity. Fear is an intense...

Feb 13, 20142 min

Healthy Relationships are Essential to Well-Being

Good relationships are good for our health, according to the American Psychological Association and the National Institutes of Health....

Feb 7, 20142 min

Mindfulness Demystified

Mindfulness is a hot topic. While its concepts and practices first emerged from Tibetan monasteries in the 1800s, it has been studied...

Feb 7, 20141 min

Mindfulness Meditation promotes Mental Health

What are the mental health benefits of meditation, of slowing down, paying attention and directing our focus inward? Research from some...

Bronwyn Robertson, LPC